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COVID-19 Self Care Tips
COVID-19 Self Care Tips
Kara Cox
Friday, April 24, 2020

Today, more parents and students than ever before are experiencing increased levels of stress, anxiety, and isolation, and may need mental health support. Here is some information and resources for supporting student and community mental health during COVID-19. 

Links to resources for parents supporting student wellness during Covid 19:

English
https://storage.trailstowellness.org/trails-2/covid-19-resources/tips-for-supporting-student-wellness-during-covid-19-with-mi-and-national-resources.pdf
  

Spanish
https://storage.trailstowellness.org/trails-2/covid-19-resources/spanish--tips-for-supporting-student-wellness-during-covid-19.pdf  

Link for resource for teens.  Self care during Covid 19
https://storage.trailstowellness.org/trails-2/covid-19-resources/self-care-during-covid-19-for-teens.pdf